Everything You Get for $11

Or FREE when you join my $8/month Sleep Support Community(Cancel at anytime)

📘 Root Cause Sleep Guide

📋 Healing Worksheets

🧘 Somatic Practices

🎥 Video Course Guides

🗺️ Integrated Sleep Action Plan

🎧 Bonus Sleep Meditation Track

“This is the culmination of 10 years and $180,000 spent on healing”

Payment

ItemQuantityPrice

Healing Sleep Roadmap

$11.00

NEW🔥15 Minute Nervous System Reset For Sleep

Introduction Price $17: Create the inner safety required for deep, restorative sleep with this 7 day course, designed to help to calm your nervous system and reconnect with your body. Each day includes a 15 minute science-backed somatic practice: ✅grounding ✅emotional release ✅breathwork and ✅movement to gently guide your system out of survival mode and into rest. You'll also get 🌿integration exercises to bring this into your life beyond the 7 days. Whether you're anxious at night, wired but tired, or emotionally overwhelmed… this course helps your body feel safe enough to finally exhale. If you have trouble sleeping your nervous system desperately needs support, consider giving it this gift.

Order Summary

ItemQuantityAmount

Healing Sleep Roadmap1$ 11.00

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$0.00

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